How we develop players

Methodology

Principles

  • 01

    Technique before results

    In development we never trade correct technique for winning a match. Results come later and last longer.

  • 02

    Everyone plays

    In the first two stages every selected athlete gets court time. Competition is part of learning, not a reward for a few.

  • 03

    Jumping and landing are trained from day one

    Most injuries in women's volleyball involve the knee and ankle, and are prevented with landing technique from the introduction stage.

  • 04

    School comes first

    Academic performance is a requirement to compete. We support the family when a school difficulty appears.

  • 05

    We measure to decide, not to compare

    Measurements adjust each athlete's plan against her own progress, never to rank her against teammates.

Development stages

Development stages by age
StageAgesWeekly loadGoal
Mini vóley9 a 113 hours
Infantil12 a 14
Cadete15 a 16
Juvenil17 a 19

What we measure

    Todavía no hay mediciones publicadas.

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